Urbandale Chiropractor Explains the Value of Health

The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If you aren’t healthy enough to work, look after children or spend time with friends, then your health becomes all that matters. Take these pieces of advice from an Urbandale chiropractor in order to truly understand the value of health.

Many Facets of Health and Wellness

Health and wellness is made up of a lot more than just your physical condition. Your physical body is important and it is when this part starts breaking down that you might contact a chiropractor for treatment, but it’s just one piece of the puzzle.

Emotional wellness is another element that can directly contribute to your physical well-being. If you’ve been through emotional traumas and haven’t dealt with them along the way, they tend to manifest in other areas of life that affect your overall health. It’s always best to express your emotions freely and manage them so you’re not hurting anyone else in the process.

Maintaining strong social bonds with family and friends is another way to strengthen your health. Study after study shows the importance of having strong social connections when it comes to your health. The most important relationship you’ll have is with yourself, but a sense of community and sharing with others is also a critical element.

Enjoying what you do in life is another important aspect of your overall health and wellness. So many people feel like they are trapped in professions they don’t find rewarding or that actually drain them physically and mentally. It’s almost impossible to be happy and healthy when you dread going to work five days per week.

Living Life on Your Own Terms

When all of these facets are in balance and your health is thriving, you get to live life on your own terms rather than relying on doctors and medicine to keep you going. Seeing an Urbandale chiropractor can certainly reduce pain and increase your range of motion, but all of the different elements of wellness work together, ignoring some of them isn’t going to make you feel better overall. At the end of the day health is all you really have and luckily, you’re in control.

At Advanced Spine Health Center our team is here to help answer your questions. Please feel free to contact us today.

OFFICE HOURS

Monday
9:00am – 6:30pm

Tuesday
9:00am – 6:30pm

Wednesday
9:00am – 6:30pm

Thursday
9:00am – 6:30pm

Friday
9:00am – 6:30pm

Saturday
Closed

Advanced Spine Health Center

8431 Hickman Road
Urbandale, IA 50322

(515) 423-0708

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   Advanced Spine Health Center
   96 Google reviews 
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       Posted on Google  
   
   Ralph Aufdenkamp 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr Kyle has helped me slowly get rid of the knot in my back that other drs have not. He listens to what you have time to tell him and is not afraid to change what he does if the treatment is not working. He is very knowledgeable and caring. I am glad I started going to him for relief.
  
 
      Posted on Google  
   
   Scott Kemble 
 
 
 
 Trustindex verifies that the original source of the review is Google. I'm so grateful that we found Kyle Ruehle and the Advanced Spine Center! 40 years ago I had a Steffe plate fusion of my lower back go terribly wrong... requiring another surgery that only marginally relieved my back pain. 40 yrs I've lived with differing degrees of discomfort, vowing to never let anyone touch my back again. 10 months ago the pain also went to my mid to upper back along with my lower back.... now I was forced to make a decision to take action. My wife had already been in Kyle's program... so I took a chance and had him X-ray my spine. We looked over the x-rays and came up with a plan. My lower back and hardware were pretty messed up... broken screws... screws protruding into discs...major sway back.. scoliosis... mis aligned hips... arthritis above the plates and fusions... etc.  He stated that he thought we could get to pain free. I was skeptical but joined the program of physical therapy, back adjustments, along with a couple different traction approaches, which a lot of other chiro offices don't have. After 8 weeks I am truly amazed at how great I feel overall. Not 100% free of all pain... but everything is way more manageable, and we have a maintenance program going forward. The traction services were what really made the difference. Kyle knows how to use them... and if he isn't seeing results like he wants... he adjusts the program. It's not a one size program fits all.... Kyle adapts to each individual. He did get my back to move in the right direction with 8 weeks/ 3 times per week sessions. Drove an hour each way to get there... but more than worth it! Thanks again Dr. Kyle.... your services are excellent... and I loved the music and the free lawn care tutorials were also excellent :)
  
 
      Posted on Google  
   
   Stephanie Wilson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I came to Advanced Spine Health Center after hearing consistently positive feedback from others who had experienced meaningful pain relief there. At the time, I was dealing with persistent shoulder pain and ongoing neck discomfort that had not fully resolved with prior treatments. Dr. Kyle performed a comprehensive evaluation and took the time to clearly explain the underlying issues contributing to both areas of pain. Appointment scheduling was straightforward, and I was able to be seen promptly, which I greatly appreciated. Based on the assessment, we initiated a structured treatment plan. For my shoulder, we incorporated red light therapy and electrical stimulation. Dr. Kyle outlined a realistic estimate for the number of visits required, and I was pleasantly surprised by how quickly he anticipated improvement. In fact, I did not need the full course of projected visits, and my shoulder has remained symptom-free. The treatment approach was entirely non-invasive yet highly effective. For my neck, I had previously relied on dry needling and trigger point injections over the past couple of years. Instead, Dr. Kyle implemented targeted exercises, chiropractic adjustments, and traction therapy. Since beginning this plan, my neck pain has significantly diminished, and I have not required any injections. The improvement has allowed me to travel and work without discomfort—something I had not been able to do consistently before. Dr. Kyle is exceptional to work with—knowledgeable, personable, and flexible. He sets clear goals and expectations, communicates openly, and delivers results. Most importantly, the treatment plan worked. I would highly recommend Advanced Spine Health Center to anyone seeking effective, patient-focused chiropractic care.
  
 
      Posted on Google  
   
   Krystal Flynn 
 
 
 
 Trustindex verifies that the original source of the review is Google. My child has scoliosis and I was hesitant to use chiro, as it hasnt worked for her in the past. But Dr.Kyle to an indepth look at the issues and was able help aleviate the daily pain she was in. While also helping her day to day mobility. Thank you Dr Kyle!
  
 
      Posted on Google  
   
   Gary Cox 
 
 
 
 Trustindex verifies that the original source of the review is Google. If your looking for a Chiropractor that cares and finds ways to help individuals with their unique back problems, Dr.Kyle at Advanced Spine can help, it's a welcoming atmosphere with helpful staff.
  
 
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   Kaitlyn Kottlowski 
 
 
 
 Trustindex verifies that the original source of the review is Google. Got in quickly for new patient exam! First appointment for chiro and decompression helped a lot after a few days. Definitely felt an improvement and now feel 100% after 4 months. The addition of steps/exercises I could still do definitely helped! I do wish there were earlier hours bc it was hard to do 2-3 visits a week with work being 9-5 and a busy evening. But price is very reasonable and the appt times flexible!
  
 
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   McCheala Blommers 
 
 
 
 Trustindex verifies that the original source of the review is Google. After a little over a year of having some severe lower back pain due to a disc injury I started working with Dr.Kyle as I had done everything I could do on my own to heal my back. He did a very comprehensive consultation with me. Full x-rays of my back, neck, and mapping of my feet. With that we learned that my left leg is 1/2 inch shorter than my right which was leading to an increase in the pain in my back. We added a shim (wedge) to my left shoe which did help drastically. We started with trying adjustments but that was not working for me so we switched it up I started doing decompression therapy, which has relieved the pain by 99%. I had tried everything on my own that I could and while it may have helped Dr.Kyle has made a world of difference. I can get out of bed without being in severe pain and I have full mobility back. I would highly recommend him as he has services available outside of your standard chiropractic care. He’s got a service for pretty much anyone’s situation, and even if you don’t have health insurance, or he isn’t in network, services are very affordable. This coming from someone who pays out of pocket. 10/10 recommend.
  
 
      Posted on Google  
   
   Michelle Marshall 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr Kyle has helped me a lot with my low back pain. The decompression has done wonders for me.
  
 
      Posted on Google  
   
   Simon Carl 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Kyle is awesome! The guy really knows his stuff. I'm often skeptical about going to a new place, wondering if im going to get sucked into a 34-visit treatment plan. Dr. Kyle was super easy to work with and he's extremely flexible with scheduling and treatment. From the first visit, he's on your side, as the patient. He presents his findings, treatment options and breaks down how it's all paid for. I particularly appreciated his concern for what I'd be paying. He doesn't immediately jump to the most expensive treatment option, unless it's what is needed. I'd recommend him above any other chiropractor in the state!